All foods, A to Z
216 foods with a score, full nutrition and portions. We add new foods every week.
A
- Almond milk15 kcal90
- Almonds579 kcal64
- Apple52 kcal46
- Apple juice46 kcal3
- Apricot48 kcal78
- Artichoke47 kcal84
- Arugula25 kcal97
- Asparagus20 kcal96
- Avocado160 kcal47
- Avocado oil884 kcal11
B
- Bacon468 kcal11
- Bagel264 kcal43
- Banana89 kcal49
- Barley123 kcal33
- Beef liver175 kcal85
- Beer43 kcal0
- Beets43 kcal73
- Black beans132 kcal69
- Black tea1 kcal16
- Blackberries43 kcal85
- Blueberries57 kcal58
- Bok choy13 kcal98
- Brazil nuts659 kcal28
- Broccoli34 kcal93
- Brown rice123 kcal27
- Brussels sprouts43 kcal94
- Buckwheat92 kcal46
- Bulgur83 kcal51
- Butter717 kcal4
- Butternut squash45 kcal95
C
- Cabbage25 kcal92
- Canned salmon129 kcal52
- Canola oil884 kcal18
- Cantaloupe34 kcal92
- Carrots41 kcal90
- Cashews553 kcal32
- Cauliflower25 kcal91
- Celery14 kcal81
- Cheddar cheese403 kcal15
- Cheese pizza268 kcal19
- Cherries63 kcal51
- Chia seeds486 kcal67
- Chicken breast165 kcal52
- Chicken thigh179 kcal38
- Chicken wings254 kcal23
- Chickpeas164 kcal56
- Chocolate chip cookies492 kcal10
- Chocolate hazelnut spread539 kcal4
- Coconut meat354 kcal5
- Coconut oil892 kcal2
- Coconut water18 kcal74
- Cod105 kcal66
- Coffee1 kcal19
- Cola42 kcal1
- Collard greens32 kcal99
- Corn flakes384 kcal70
- Corn tortilla218 kcal38
- Cottage cheese81 kcal36
- Couscous112 kcal24
- Crab83 kcal69
- Cranberries46 kcal77
- Cream cheese350 kcal8
- Croissant406 kcal12
- Cucumber15 kcal73
D
- Dark chocolate598 kcal14
- Dates277 kcal30
- Diet cola1 kcal12
- Doughnut434 kcal8
- Duck201 kcal36
E
- Edamame121 kcal72
- Egg whites52 kcal48
- Eggplant25 kcal80
- Eggs143 kcal40
F
- Feta cheese265 kcal9
- Figs74 kcal46
- Flaxseed534 kcal58
- Flour tortilla306 kcal15
- French fries168 kcal33
- Fresh tuna109 kcal66
G
- Garlic149 kcal63
- Ginger80 kcal54
- Granola489 kcal41
- Granola bar471 kcal17
- Grapefruit42 kcal83
- Grapes69 kcal32
- Greek yogurt59 kcal60
- Green beans31 kcal87
- Green bell pepper20 kcal93
- Green peas81 kcal82
- Green tea1 kcal14
- Ground beef256 kcal29
- Ground turkey203 kcal38
- Guava68 kcal88
H
- Ham164 kcal22
- Hamburger297 kcal18
- Hazelnuts628 kcal45
- Hemp seeds553 kcal59
- Honey304 kcal0
- Honeydew melon36 kcal75
- Hot dog315 kcal7
- Hummus237 kcal31
I
- Iceberg lettuce14 kcal79
- Instant ramen440 kcal9
J
K
L
M
- Mac and cheese190 kcal13
- Macadamia nuts718 kcal17
- Mackerel262 kcal34
- Mango60 kcal80
- Maple syrup260 kcal3
- Mayonnaise680 kcal10
- Milk61 kcal31
- Milk chocolate535 kcal6
- Millet119 kcal29
- Mozzarella299 kcal16
- Mushrooms22 kcal79
- Mussels172 kcal64
N
- Navy beans140 kcal68
- Nectarine44 kcal68
O
P
- Papaya43 kcal85
- Parmesan cheese392 kcal26
- Parsley36 kcal99
- Pasta158 kcal26
- Peach39 kcal72
- Peanut butter598 kcal25
- Peanuts567 kcal41
- Pear63 kcal44
- Pecans691 kcal20
- Persimmon70 kcal62
- Pine nuts673 kcal34
- Pineapple50 kcal82
- Pinto beans143 kcal65
- Pistachios560 kcal35
- Plain yogurt61 kcal30
- Plum46 kcal61
- Pomegranate83 kcal56
- Popcorn387 kcal43
- Pork chop180 kcal40
- Pork sausage396 kcal7
- Pork tenderloin143 kcal53
- Potato93 kcal57
- Potato chips532 kcal31
- Pretzels384 kcal15
- Prunes240 kcal37
- Pumpkin26 kcal95
- Pumpkin seeds559 kcal53
Q
- Quinoa120 kcal49
R
- Radishes16 kcal87
- Raisins299 kcal28
- Raspberries52 kcal83
- Red bell pepper26 kcal97
- Red wine85 kcal0
- Rice cakes387 kcal27
- Romaine lettuce17 kcal96
- Rye bread259 kcal23
S
- Salami336 kcal6
- Salmon206 kcal39
- Sardines208 kcal57
- Sauerkraut19 kcal75
- Sesame seeds573 kcal55
- Shrimp99 kcal67
- Sirloin steak178 kcal48
- Skim milk34 kcal74
- Sourdough bread272 kcal21
- Soy milk54 kcal37
- Soy sauce60 kcal0
- Spinach23 kcal100
- Split peas118 kcal62
- Strawberries32 kcal86
- Sugar387 kcal1
- Sunflower seeds584 kcal70
- Sweet corn86 kcal50
- Sweet potato90 kcal88
- Swiss chard19 kcal100
T
V
- Vanilla ice cream207 kcal8
- Veal203 kcal50
- Venison158 kcal61
W
- Walnuts654 kcal23
- Watermelon30 kcal71
- White bread266 kcal20
- White rice130 kcal21
- Whole milk Greek yogurt97 kcal25
- Whole wheat bread252 kcal39
- Whole wheat pasta149 kcal42
- Wild rice101 kcal35
Z
- Zucchini17 kcal92