Early version. Nutrient values from USDA FoodData Central; dietitian review in progress. Not medical advice.

Open data

Last updated

The full dataset behind this site, 216 foods today, is free to use underCC BY 4.0. Please credit "HowHealthyIs (howhealthyis.com), based on USDA FoodData Central" with a link.

JSON CSV

Fields

  • slug, name, category, nova
  • score (0-100, HowHealthyIs Score 1.0) and nrf93 (raw value per 100 kcal)
  • Per 100 g: kcal, protein_g, carbs_g, sugars_g, added_sugars_g, fiber_g,fat_g, sat_fat_g, vit_a_ug, vit_c_mg, vit_e_mg, calcium_mg,iron_mg, potassium_mg, magnesium_mg, sodium_mg
  • usda_name and fdc_id: the FoodData Central record the values come from

The underlying USDA data is in the public domain. Values are taken directly from FoodData Central SR Legacy; added sugars are our estimate.